EVENTS
Your MINDFUL Seminar
At Yogacompass, we bridge the gap between science and mindfulness, creating transformative seminars and workshops designed to enhance focus, resilience, and well-being in both professional and personal life.
This approach goes beyond traditional mindfulness training—it’s an invitation to explore the deeper layers of self-awareness. By recognizing our attachments and projections, we cultivate greater compassion for ourselves and those around us, fostering emotional intelligence and meaningful connections.
Dive into the World of
NEW work-life
balance
Through practical tools and guided practices, we embark on a journey inward. One that extends beyond the mat and into everyday life. Whether in leadership, team dynamics, or personal growth, our methods empower you to navigate challenges with clarity, empathy, and a renewed sense of purpose.
Yoga@Work
In groups until 10-12 people specific classes such as back courses, pilates and yoga are offered. The duration starts from 25 min per class.
Additional space for yoga and props can be created at the office.
I am happy to support with any re-decoration needed to find space for your wellness purposes.
Wellness Teamevent
Creating a unique yoga experience designed to strengthen the bond between body and emotions while fostering team cohesion. In this session, we create an inclusive space for your team to reconnect with themselves and each other, enhancing mindfulness and taking a break from daily routines.
Personal Yoga Training
Diving deeper into your own personal experience with and through yoga. Being in a safe space and feeling held as you been guided through processes on several levels, rather than only the physical one. Be open to meet yourself in a new and profound way.
Your Mindfulness Seminar
Prices on requests €
A positive work culture is the key to motivated teams and sustainable success. In our mindfulness seminar, we create space for connection and community, fostering well–being and collaboration within your teams(s). It equips teams with the tools to approach challenges with clarity, resilience, and purpose.
- Practical mindfulness techniques
- Conscious leadership
- Strengthening focus and resilience
Wellness Teamevents
starts from 350 € / session
In a team we experience a wellness feeling together. We offer a holistic approach to well-being, integrating movement, mindfulness, nutrition, and stress management. We help employees cultivate mental clarity, emotional balance and working on our physical vitality.
- Relax after a stressful period
- Personal and collective benefits
- Experiencing something new together
Personal Yoga Training & Coaching
85 €/ hour
Diving deeper into your own personal experience with yoga. Being held in a safe space as you been guided through a processes that could touch you on several levels. Be open to meet yourself in a new way.
- Defining your goals and processes
- Being in a safe space
- A gift for yourself
PROPS AND MORE EQUIPMENT
Using my own yoga mat at home or bringing it to a studio is essential for my practice. Somehow it feels more familiar and I got the feeling to reach my inner space a little sooner. If you chose to buy from manduka, a yoga brand I value a lot, you’ll recieve a 10% discount using this code: yogacompassprops
