ABOUT ANICA
Yogacompass
Contributing my zest for Yoga and inner peace to a broader audience is what I like to see grow.
Promoting a gentle & responsible approach to one’s own leadership for a society which is longing for balance. Co-creating balance on a community & business level is key. In my innerwork of finding balance over and over again is deeply intertwined with the choice following my personal yoga path.
when was the first time you get in touch with yoga?
Once upon a time, through the eyes of a child, every tick of the clock was an eternity. I was that child, four years old, waiting for my mother on one of the main streets Karl-Marx Alle in eastern Berlin. Minutes stretched on, worry creeping in. But when she appeared, aglow, her energy like fireflies at dusk.
„You look so fresh, where have you been?“ I asked. „I visited a yoga class,“ she replied with a smile. A word as mystical as fairy tales to me. YOGA…YOGA class?! Words as foreign as the lands of fables and fairy tales I adored. This was the beginning of a tale of my own. I couldn’t predict the journey it would lead me on. I saw the magic it cast upon my mother, and a seed of wonder was planted in my young heart. A seed that would one day grow into my very own path of (self-) discovery.
when was your first yoga class?
During highschool I was part of a dance group formed by close girlfriends. We always would feel like some sort of spice girls. After highschool everyone went on new ways, following a work or higher school education. Unfortunately, our dance group efforts faded slowly. In my search of something new that would substitute my regular dance classes. I went for my first yoga class when I was about seventeen years old. It felt like an inner knowing, that I should go. Already after the first class, I was somewhat convinced about the power of yoga and the dancy elements it has.
YOGA MILESTONES
- 2016 Reiki Level I
- 2017/2018 Vinyasa Yoga Teacher Training 200h
- 2018 Reiki Level II
- 2018 NLP Practicioner
- 2019 Yoga Therapy & Pilates 60h
- 2020 Tantra & Kundalini Workshops
- 2022/2023 Vinyasa and restorative Teacher Training 300h
Your own practice can be become a mix of diverse styles and tools. Getting to know yourself in a way that you chose NOW, what is best for you on the mat and beyond.
NEED-ORIENTED
With my experience and diverse trainings, I bring a deep passion for mindfulness and yoga, combined with a personalized approach tailored to your needs. A gentle guidance offered with empathy and creativity, nurturing your physical and mental strength. Let’s take the journey together and discover what sustains balance and joy.
What My Clients Say About Me
(ENG) Dear Anica, many thanks for that beautiful Wednesday afternoon in our hotel. All colleagues were enthusiastic about that new experience. We enjoyed it a lot. Throughout I have only recieved positive feedback.
